Life In Flow: A Journey to Living with Ease, Flow and Purpose

Welcome to Life in Flow, a space where I share reflections, insights, and tools to help you move, connect, and nourish yourself. Together, we’ll explore ways to create a life of ease, flow, and purpose; one step, one breath at a time

Reclaiming Your Voice in Perimenopause: Confidence, Breath & Self-Expression

Carly Killen

Published on: 26/06/2025

Explore how perimenopause affects your voice and confidence. Learn how Breathwork with simple voice practices can help you reclaim self-expression

reclaiming your voicevoice changes in perimenopausemidlife confidence and breathworkvocal coaching for womenbreathwork for voice and confidencemenopause and identity shiftLaura Dumbleton